Youth Wellness

Creating healthy habits in our communities.

We’re empowering today’s kids and teens to become the healthy, happy adults of tomorrow!

Habits formed in childhood and during the teenage years shape a person well into adult life. That’s not to say you can’t break a bad habit or make a good one later in life, but with the right influences and education early on, living a well life can be a much easier journey.

Our programs are fun, immersive, and hands-on. Our youth need to be active participants in embracing healthy choices for themselves and choosing their own path in their wellness journey!

We have run programs for soccer clubs, basketball teams, and physical culture, girl guides. We’re also happy to work with schools, PCYC clubs and any other organisation working towards positive gains for our next generation.

Build your own retreats is a fantastic and fun option!

Tailored programs designed for sporting groups, schools, and community groups,

We’re more than happy to create a program that meets your needs. We collaborate with some fantastic creative therapists and mental health professionals that we work with to create positive experiences.

Here are some programs we offer:

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Unlocking Your Potential – The Benefits of Coaching

Are you ready to prioritise yourself without guilt and a live a more easeful and balanced life? Learn how one-on-one coaching will help you unlock your full potential.
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What is a Women’s Circle?

Women's Circles provide a safe and sacred space for women to connect and support each other, express their truth, feel seen and heard and nourished at a soul level.
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Student Mindset Mentoring

Developing a positive mindset in teenagers is crucial for their emotional wellbeing, academic success and overall happiness. 

Making Positive Choices

While our youth work is based in positive choices delivered in a fun environment, reality is that the cost of illness borne out of poor choices or lack of knowledge is both socially, and financially devastating and rapidly growing.

According to the ABS, obesity and obesity-related diseases, which cost the Australian economy $56.6 billion a year. Chronic diseases are costing around 38 billion dollars a year to treat and mental health problems are at epidemic proportions.

’s our vision to help as many people as possible escape the merry-go-round of fad diets, poor choices and the feelings of defeat that are often part of the dangerous cycle. Empowering people with real evidence-based knowledge and the confidence to use it from a young age surely must be the most effective way to turn the tide of ill health.

Healthy Vibes Hunter Valley can be your wellness partner on this lifelong journey.

Get In Touch

If you’re in need of a reset or want to make focusing on your health a regular activity, we'd love you to join us at a health retreat, circle or day workshop.